The BIG RELAX on Saturday 6th April 2024

The BIG RELAX on Saturday 6th April 2024

Restorative Yoga with Neal Ghoshal Saturday 6th April, 2-4.30pm, $50 Morra Hall Oneroa, Waiheke Island See Map Bookings essential for this session as the Big Relax regularly fills up. To book, please head over to Neal’s Sacred Moves website here and book online...
To make meditation simple

To make meditation simple

By Mel Burdett “The true practice of meditation is to sit as if you were drinking water when you are thirsty.” – Shunryu Suzuki Shunryu Suzuki brought Zen Meditation to the West. He must have known a thing or two about how to explain meditation to...
Introducing Yoga with Yuki Inoue

Introducing Yoga with Yuki Inoue

We are  delighted to introduce Yuki Inoue, a Yoga teacher, back offering classes again here on Waiheke on Tuesday evenings … From Yuki … Yoga for me at the moment: We practice in our daily life with repeatedly movement of our body, such as playing music,...
Yoga Hike Club with Patience Scarles

Yoga Hike Club with Patience Scarles

Yoga Hike Club with Patience Scarles Every Thursday, the 2nd & 4th Saturday of each month & more! Various Locations, Waiheke Island Come and experience a guided hike in nature, with mindfulness, meditation & yoga along the way, in stunning locations around...
Go With The Flow, Saturday 28th December 2019

Go With The Flow, Saturday 28th December 2019

A Flow Yoga workshop with Neal Ghoshal Saturday 28th December, 10am-12.30pm, $45 Morra Hall Oneroa, Waiheke Island See Map Book here on sacredmoves.com >> In this mini-workshop we learn how to embody Going With The Flow. Our body is literally close to 70% water....
Yoga for Menopause and Hormone Balance

Yoga for Menopause and Hormone Balance

Saturday 13th July, 9.30am-11.30am Morra Hall,Ocean Road,Waiheke Island. Register: wisewomanyogi@gmail.com  |  021 2741919 Cost: $45. On Facebook: Wise Woman Yoga >> Use Yoga as a transformative tool for physical, mental and spiritual growth. “First find rest”...