A Flow Yoga workshop with Neal Ghoshal

Saturday 28th December, 10am-12.30pm, $45
Morra Hall
Oneroa, Waiheke Island
See Map

Book here on sacredmoves.com >>

In this mini-workshop we learn how to embody Going With The Flow.

Our body is literally close to 70% water. We can tap into the wisdom of our own fluid nature to guide us in how we move in Yoga.

We will explore how softening and relaxing our body create excellent conditions for fluid Yoga practice. With fluidity comes creative adaptability, and the possibility of moving with easeful breathing and a profound feeling of freedom.

All are welcome to this morning of rejuvenating, flowing Yoga, at the spacious Morra Hall, within very easy reach of the ferry and Oneroa, on stunning Waiheke Island.

If you have any questions please email Neal on info@sacredmoves.com or phone him on 021 180 7867.

Note: there is also an option to book for the afternoon BIG RELAX workshop ($10 discount if you attend both). Full details of The BIG RELAX here >>