Go With The Flow, Saturday 28th December 2019

Go With The Flow, Saturday 28th December 2019

Dec 12, 2019 | Events, Workshops, Yoga

A Flow Yoga workshop with Neal Ghoshal Saturday 28th December, 10am-12.30pm, $45 Morra Hall Oneroa, Waiheke Island See Map Book here on sacredmoves.com >> In this mini-workshop we learn how to embody Going With The Flow. Our body is literally close to 70% water....
Yoga for Menopause and Hormone Balance

Yoga for Menopause and Hormone Balance

Jun 8, 2019 | Workshops, Yoga

Saturday 13th July, 9.30am-11.30am Morra Hall,Ocean Road,Waiheke Island. Register: wisewomanyogi@gmail.com  |  021 2741919 Cost: $45. On Facebook: Wise Woman Yoga >> Use Yoga as a transformative tool for physical, mental and spiritual growth. “First find rest”...
Reset, Revitalise, Manifest 2019 with Premaloka

Reset, Revitalise, Manifest 2019 with Premaloka

Dec 3, 2018 | Events, Workshops, Yoga

5 days of Awakened Heart Yoga 21-25th January (venue to be advised) 6-9.30am each day Investment: $250 Join Premaloka on this Retreat Style 5 Day Yoga course, set your intentions for 2019 and move into your power. 5, 3-hour sessions plus a healthy and nutritious...
Green and Serene Yoga Holidays

Green and Serene Yoga Holidays

Jan 9, 2017 | Yoga

Holidays are a sacred and special time of the year.  Whether it’s a family holiday, an adventure with friends, a couples trip or a solo explore, holidays are one thing that we always look forward to.  They can be relaxing or exhilarating, inward looking or eye...

A Year of Yoga

Mar 18, 2014 | Yoga

Last year I taught a lot of Yoga! So much so that by November I was rather tired, exhausted even. I found that I was way out of balance, working late to keep up with the workload, waking up early when our daughter Tula wakes up. The sleep deprivation was certainly not...