Modalities: Yin Yoga, Myofascial release, Yoga Nidra, Restorative Yoga, Sophrology and Hatha Yoga.

Yuna May was first introduced to Yoga and Eastern philosophies as a child and returned to the practice 15 years ago while working in a demanding corporate job in London. After finding tremendous personal growth and tools to manage anxiety particularly through her pregnancy, she decided to deepen her practice and completed a 200 hour Hatha Yoga training in 2022, alongside 2 years of study to become a qualified and practicing Sophrologist. Since then, she has added further modalities to her foundational training, such as Yoga Nidra, Yin and Restorative Yoga and is in the process of finalising a further 300 hour of learning with Inspire Yoga teacher training NZ.

Yuna specialises in guiding restful practices in a group setting or 1 on 1 to help individuals calm and balance their nervous systems, and enjoy the benefits of deep relaxation.

Please feel welcome to contact me by Phone / WhatsApp on 021 917 370.