Mysore Style Weekend at Abundance Mind Body Auckland
with Kiri, Martina and Steph!
Fri Introduction to Weekend, Mysore Style with Led Salutes and Standing Poses
Sat Mysore Style with Led Salutes and Standing Poses, and Technique Workshop – Heating Up – Using Vinyasa to Develop Core Strength for Primary Series and Backbending.
Sun Mysore Style with Led Salutes and Standing Poses, and Technique – Cooling Down – The Finishing Sequence – Inversions, Expanding the Breath, and Meditation.
Early Pricing 225$ by June 27th, thereafter 250$
Exact time schedule coming soon.
To register please contact:
Martina Götz has practised yoga for over 20 years and has been
teaching for more than 15 years, predominantly in the Ashtanga
Vinyasa tradition as taught by Sri K. Pattabhi Jois of Mysore, India.
For 10 years she has been travelling regularly to India to study
with the Jois family in Mysore. Before Pattabhi Jois’s passing in
2009 she received authorisation and blessing to teach through his
institute (KPJAYI) and attended a teaching training with Sharath
in 2010. Martina also practises regularly with Peter Sanson, Dena
Kingsberg and Matthew Sweeney. Her teaching is steeped in
tradition yet accommodating to each individual students needs.
She teaches regular weekly classes in Auckland and workshops
throughout New Zealand.
Kiri Sutherland has practiced Ashtanga yoga since 2000. She has
learnt the first three series from certified teacher Peter Sanson
in New Zealand and is level 2 authorised by KPJAYI to teach
the primary and intermediate series. In the last 10 years Kiri has
taught traditional mysore-style classes in Wellington and Hawkes
Bay, assisted in Peter Sanson Workshops and more recently
conducted solo workshops in NZ and Kuala Lumpur. She teaches
with gentle adjustments, enthusiasm and trust in the Ashtanga
Stephanie Nelson has been practicing Ashtanga yoga for over 10
years. She loves the daily inquiry on the mat and the foundation
that ashtanga brings to her busy life as a mother of 3. Stephanie
has practiced in Mysore with Guruji and Sharath as well as on
tours. She practices with certified teachers, Peter Sanson, Dena
Kingsberg, and Mark Robberds as often as she can. Stephanie has
been leading the Ashtanga yoga group on Waiheke Island for over
7 years, founding The Breathing Space Yoga Collective, hosting
several national and international ashtanga teachers, and teaching
regular mysore style classes. She is deeply grateful to her teachers
and her students for providing continuing guidance and inspiration.
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