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MONDAY 10.20 - 11.20am
Connect to You Yoga
Waiheke Workout, Ostend
$20 drop in (first session free if you are not a member)
Concession passes available
MUMS & BUBS YOGA - coming up, watch this space!
Group studio on Poto Road, Ostend (room next to Dance Out Loud studio)
I have practiced yoga daily for 12 years, using pranayama (breathe) and asana (physical postures) to find grounding, balance and a sense of peace in the busy-ness of this world.
I started practicing in my living room in a small flat in central London in my early 20s. Now as a new mum in my mid 30s, I practice on my deck overlooking the beautiful Waiheke bush.
This ancient science is a practice for everyone, and for everyday. Join me to find your own, self-generated sense of spaciousness and peace that you can access anywhere, any time.
Private sessions available, taught in a private studio space in beautiful Omiha.
Available for 1:1 or 1:2. Contact me for more information.
Yoga Alliance RYT 200