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My classes integrate a fusion of Integral Yoga mixed with Vinyasa. All classes end with a deep relaxation (Yoga Nidra).
My classes are for anyone who seeks change and/or desires to re-connect with him/herself. Classes include: Meditation, Pranayama, Asanas, Deep Relaxation.
I was born in Chile, but my connection with yoga began in Mexico in 1998 following an existential and/or spiritual search. I practiced yoga for numerous years, however decided to become a yoga teacher when finally Yoga found me. I graduated in 2009 in Argentina, as yoga teacher of Yoga Integral or Purna Yoga.
This year I have also completed my teacher training 300 hour level.