ABOUT Ann
Jocelyn
Ann Jocelyn is a qualified yoga teacher in
the tradition of T.K.V. Desikachar . She is
affiliated to the
Krishnamacarya Healing Yoga Foundation based in
Chennai, India, through which she is currently
pursuing a course of further study in Yoga Therapy.
Ann has practised yoga for many years and taught
yoga on Waiheke Island for the past twelve years.
Her particular interest and ongoing training is in
adapting the tools and techniques of classical yoga
to meet the individual needs and capabilities of her
students, using the breath as the guide.
In both group and private classes, students are
encouraged to work at the level appropriate to them
at that time, linking body, breath and mind. Each
class is designed to release tension, increase
flexibility and over time, to develop strength in
body and mind.
With regular practice, students often develop a greater awareness of their physical and mental capacities and an increased sense of self acceptance and well-being.